Consultative exercises are conducted individually to the client by the instructor of the Centre in order to learn the sequence and skills of the exercises prescribed personally to the client. The system of individual exercises is elaborated by Oksana Slinko on the basis of the preceding diagnostics and is indicated in the Instructor’s Chart of the client.

    During the exercises the instructor explains the client the main elements necessary to do each exercise, teaches him/her to breathe correctly and shows the trajectory for exercises.

    The main aim of the consultative exercises is to prepare the person to do exercises on his/her own outside the Centre without the instructor’s help. Such exercises are offered to the clients who cannot attend the Centre for various reasons.  

    Duration of the exercises is 1 hour and 30 minutes.

    It is possible to order a video filming for the best mastering of consultative exercises. 

    Consultative exercises are conducted at any time convenient for the client by arrangement with the Centre administrator.