Group and family exercises
Group and family exercises are the most popular types of “treatment exercises” in Oksana Slinko’s “Centre for Posture Correction”.
It is for the first time in the history of curative gymnastics that all categories of people of different ages and with different diagnoses were brought together. Common warm-up and group exercises create a positive psychological mood of the patients. During exercises each person receives an individual approach. Due to peculiarities of the elaborated methodology (“method of first aid”, “method of a train”, “method of popular terminology”, etc.) the maximum curing and corrective effect is achieved.
Group exercises by O. Slinko’s method is a powerful social phenomenon, with the future of not only mass prophylaxis and treatment of musculoskeletal system defects but also change in the mentality of people and their attitude to physical culture. It is an effective pedagogic tool, where parents become a model for their children. It leads not only to recovery but also to a spiritual strengthening of the family. Every family doing the gymnastics by Oksana Slinko’s method implements the main slogan of the Centre into life: A dignified posture to every person!


