(098) 366 98 86

Oksana Slinko CDs with Records of Wellness Programs

Materials available:

Collection of programs Oksana Slinko “Lessons of Health” (“His majesty is a spine – 2 parts)
Collection of programs Oksana Slinko “Lessons of Health” (“Fizkult-first-aid kit”)
Block number 1 “His majesty spine”

  • Disk 1.1.Rank gymnastics
  • Disk 1.2 Exercises for the stop.
  • Disk 1.3. Advice to parents. Thoracic region of the spine.
  • Disk 1.4.Perector of the spine.
  • Disk 1.5.Samodiagnostics of posture.
  • Disk 1.6. Elizir of youth. Joint Gymnastics.
  • Disk 1.7. Crawling. Relaxation.
  • Drive 1.8. Stretching the muscles
  • Disk 1.9. Osteochondrosis
  • Disk 1.10. Basic exercises for the spine

Block number 2 “Fizkult-first-aid kit”

  • Disk 2.1.Arterial hypertension
  • Drive 2.2 Varicose Veins Expansion
  • Disk 2.3 Alimentary obesity.
  • Disk 2.4.Osteoporosis
  • Disk 2.5.Options “invisible”. Sleep Gymnastics.
  • Disk 2.6. Physical exercises under stress.
  • Disk 2.7. Exercises with insomnia. Cheerfulness for 1 minute.

Block number 3 “8 Steps to Excellence”

  • Disk 3.1. “8 steps to unrivaled”

Lecture by Oksana Slinko “His Majesty Spine”

Take care of your spine, along with a disk with records of health programs Oksana Slinko – order a video with the video instruction and do the exercises yourself!

Схоже обладнання