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Trainings

Group and family trainings

these are the most popular “procedural classes” at the International Center for the Posture Correction, O. Slinko.

For the first time in the history of therapeutic gymnastics, all categories of people of different ages and different diagnoses are brought together. General warm-up and group exercises create a positive psychological mood of patients. In the process of employment to each person apply an individual approach. Due to the peculiarities of methodical developments (“ambulance method”, “the method of a carriage”, “method of popular terminology”, etc.) the therapeutic corrective effect is maximally achieved.

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Trainings for children

The basis of the “Children’s School of Equal Posture” is the main elements of the author’s program, Oksana Slinko. The idea of ​​using the method of crawling allows you to effectively strengthen the musculoskeletal system of the body that grows up. Exercises are successfully adapted to the game form of conducting classes. No less important part of children’s activities is mobile games, which are an important means of comprehensive upbringing of preschool children.

Properly selected games contribute to the harmonious development of preschoolers. The diverse movements and playful effects of children effectively affect the activity of the cardiovascular, respiratory and other systems of the body, stimulating appetite, and contribute to a healthy and healthy sleep.

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Individual trainings

Conducted taking into account all the features of the disease patient. This is the most effective training for people with complex systemic diseases of the musculoskeletal system, and for other clients who need to be adapted for classes in the group.

Within 1 hour 30 minutes the instructor works directly with the client, using one of the most effective techniques of the author’s program Oksana Slinko – “Ambulance”.

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Advisory trainings

Advisory sessions are conducted by the instructor of the center individually for the client in order to learn the sequence and correct technique of individually assigned exercises. The complex of exercises is contained in the “Instructor card” of the client on the basis of Oksana Slinko, a preliminary author’s diagnosis.

At the lesson, the instructor explains to the client the main elements of each exercise, teaches to breathe correctly and shows the trajectory of the movement of exercises.

The head of the purpose of conducting an advisory class is to prepare a person to independently carry out exercises outside the Center without the assistance of an instructor. Such classes are offered to clients who, for various reasons, can not be trained at the Center under the direction of instructors.

Duration – 1 hour 30 minutes.

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